Shadow Self: Demystifying Shadow Work as Self Work.
The shadow self is the side of us the ego subconsciously chooses to ignore in order to survive. This usually looks like ignoring working through trauma.
Seeing That Horned Man in That Raucous Cavalcade.
I loved how he looked asleep, this large yet sinewy man, always asleep on his back, like a beast so great it had nothing to fear.
Effort. {prose poetry}
I cannot claim to understand the struggles of you. I cannot claim to relate to your darkest fears, nor see the weaknesses you insist you have.
This Is How We Heal Our Inner Child Wounds.
What would happen to these inner child wounds if we came together as a community with a ritualized reclamation ceremony for survivors?
Kayla, Karma and My Nights in Group Room 2.
I paused before I left the room. Kayla was sleeping peacefully, cocooned in multiple blankets in the den of the two armchairs.
It’s 2021: The Insignificant With the Sacred Unique.
How do you have a new year when it all feels like a continuation of the old?How do you 'live' when we're still stuck in limbo?
January 2021 Spirit Animal Readings: Life Is a Gray Area.
Stop doing what everyone expects you to do! Stop pleasing others, start pleasing yourself. In life and in the bedroom! Buck the status quo.
Because It Mattered: A Celebration of Loss and Grief.
Instead of fighting back the debilitating sense of loss, celebrate your grief, because it shows you that you experienced something meaningful.
Let’s Stop This Legacy of Harm: Letter to Mother Earth. {poetry}
Mother Nature, you have called us to change our ways and take heed. Let us learn, let us listen, let us stop the human greed.
Toxic Nostalgia: Moving Past Expired Relationships
It may be saddening, but a relationship ending does not mean you have done anything wrong. Do not let toxic nostalgia tell you any different.