poetry Duende of Grief: When We Roamed as Cathars. {poetry} February 16, 2021 And we broke bread... you stood and raised your glass to 'mes amis', whom I had known for centuries, when we had roamed the hills as Cathars. Continue Reading
wisdom February Spirit Animal Readings: Energy You Need to Cultivate. February 1, 2021 You’re burnt out, and you need to 'rest'. Pull back from the hustle and bustle of the outside world, and focus on your immediate environment. Continue Reading
world Breaking Quarantine: Handling Our Trauma Responses. January 29, 2021 People keep breaking quarantine because the ANS, which controls our trauma responses, is compelling us to seek out others. Continue Reading
you & me Living in the Heart Is Not Spiritual Bypass. January 27, 2021 I am not stating something I read. My words come from my body, the wisdom-keeper of life’s great love story. From the embodied heart. Continue Reading
you & me Form a Routine to Shape and Uphold Who You Are. January 20, 2021 Take some time to think about a daily routine that will work for you... Plan it out, then stay on it... The choice is yours. Continue Reading
world We Need Leaders to Set Boundaries With Expansion. January 20, 2021 For change to happen at the level we need, it still must come from those we politically venerate because that is what we all voted for. Continue Reading
you & me All I’m Saying Is Don’t Live Another Day in Regret. January 19, 2021 There’s a lot on this subject. But what if, once we begin on this path of positive conscious self-creation, it’s not all smooth straightaway? Continue Reading
sex The Risen God and the Fallen Man With His Cross. January 19, 2021 “Kiss goodbye?” he asked, somehow regaining composure, authority, as his cross glowed insidiously, something ever reborn. Continue Reading
you & me 3 Steps to Take Before You Can Love Yourself. January 18, 2021 We must understand that we cannot love someone we don’t know very well, someone we don’t fully accept and someone we judge. Continue Reading
you & me Head and Heart at Odds: A Story of Forgiveness. January 18, 2021 “I slept with someone else,” he says, and my heart breaks for the first time. I let him go. But summer comes, and I contact him again. Continue Reading