July 23, 2015
By Silvana Perelli
By Jenine Baines
I’m here to tell you that it is okay. You don’t need to worry, be sorry, or expect unrealistic things of yourself. I want to let you know that none of us are prepared for life. We’re born naked and helpless, victims of circumstance, and unable to choose when, where or how we come into, ...
Take a moment and write down 10 things you are grateful for about your body. Think of more than what you can see. What you can see works too, but even more so, think of the things your body does every second to allow for you to live and breathe. Start there. Feel the beauty in that.