| Rebelle Society

How Your Beliefs Can Sabotage Your Behavior, And What You Can Do About It.

Did Leah start by thinking about how much weight she wanted to lose? No. Did she start by thinking about how fast she wanted to run? No. Did she start by thinking about the marathon she wanted to complete? No. She didn’t start by thinking about the results. She simply focused on the process.

you & me

Growing New Roots By Letting Go Of Your Ghosts.

I’m going to do this the only way I know how -- one day at a time. One action, revealing the next. One focus, yielding progress. One green light, opening the road of possibility. Of hope. Of opportunity. Of believing that the best is here, and I have everything in myself to co-create with it.

yoga

How Yoga As A Practice Liberated Me And Helped Me Receive Gifts of Pain.

I am not advocating for more pain or a reckless jumping into anything that would cause you, dear reader, or others, unnecessary suffering. Do take care, and please use common sense if managing chronic pain, and practicing Yoga.

How Your Beliefs Can Sabotage Your Behavior, And What You Can Do About It.

Growing New Roots By Letting Go Of Your Ghosts.

How Yoga As A Practice Liberated Me And Helped Me Receive Gifts of Pain.

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