Did Leah start by thinking about how much weight she wanted to lose? No. Did she start by thinking about how fast she wanted to run? No. Did she start by thinking about the marathon she wanted to complete? No. She didn’t start by thinking about the results. She simply focused on the process.
February 4, 2016
I’m going to do this the only way I know how -- one day at a time. One action, revealing the next. One focus, yielding progress. One green light, opening the road of possibility. Of hope. Of opportunity. Of believing that the best is here, and I have everything in myself to co-create with it.
I am not advocating for more pain or a reckless jumping into anything that would cause you, dear reader, or others, unnecessary suffering. Do take care, and please use common sense if managing chronic pain, and practicing Yoga.