| Rebelle Society

It’s Okay Not To Be Okay.

You don’t have to hold it all together, even if you’re usually the strong one. You need to let go of trying to do that more than anyone. Try it out, even a little at a time, and notice that you’re still safe and you’re still loved when you fall apart.

yoga

First Impressions Of Yoga: What It’s Really Like.

As you put your shoes back on wondering how often the floor in the studio is washed, hoping you didn’t catch some foot fungus or worse, you feel something new. When you reach outside and breathe in the fresh air, you notice something is different. You’re not sure what. Maybe it’s just a ...

troublemakers

Don’t Let Your Anger Feed the Fire.

When someone tells us it is okay to be mad, that only feeds the fire. They are souls who don’t understand the ramifications of that energy, and they are seeking justification for poor behavior... I am anticipating my own backlash to what I had to say above, but my wish is for some thought to be ...

It’s Okay Not To Be Okay.

First Impressions Of Yoga: What It’s Really Like.

Don’t Let Your Anger Feed the Fire.

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