Rebelle Society

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October 3, 2016

you & me

Are You Aware of Your Empath Triggers?

Stop at least once an hour if you can, ground yourself first and just check in with your body. Is there an ache or pain? Feelings of overwhelm? Something that just wasn’t there before? The only way to realize this is to stop and pay attention to what your body is telling you. Are you mindful of  ...

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