I dreamed of adventures with my daughters, creative journeys indulged, meaningful meditation, and perhaps a little magic. But instead I got addiction, arguments, finally a confession, and now a slow lurch toward recovery.
May 26, 2017
The tree spirit flowed up through her. Out through her head like a crown forming a golden halo.
Exercise changes how we cope with stress and how we communicate with our partners and children. Because we've done something good for ourselves, we become less resentful and overwhelmed. Removing excuses about exercise is an example I can set for my children.