And I mean this metaphorically as well as literally... The more you can relax and surrender, the more deeply love can permeate and heal you.
June 20, 2017
Adults take an average of 16 breaths per minute. That's 960 breaths an hour. That's 23,040 breaths a day. What if we made just one of those breaths count?
But nothing, nothing can hold back the grief As it crashes through my front door. That flood, and that violent storm, That takes away my home.
We are the bird and the work is the song, and we must sing it while we can. And when this song comes not from a desire to please or to prove or to achieve, but from a profound and earnest longing in the sacred nucleus of us, it is holy work too.