you & me

Anchoring in a New Consciousness Within.


Currently many of us are experiencing massive shifts in consciousness that are taking place within us and in our Earth Mother Papatuanuku.

How can we best deal with these changes as they move through all the bodies of the self and Papatuanuku?

Shifts in consciousness take place within us and  the Earth (which is also a living conscious being) all the time. This process looks and occurs differently for every being, according to your makeup and how you have willed this to happen.

Shifts move through our bodies differently, some happen all at once and some are staged, so there is no direct pattern or blueprint for this to follow. 

But usually the changes will occur in the mental body first, then the emotional, and lastly move through the physical form.

The physical form is the last to shift as we anchor in a new consciousness within us, as it is the most dense and the hardest to shift, so the symptoms can be extreme or even quite alarming.

Shifts in consciousness happen all the time as we are ready to receive them, so this is always an ongoing process that happens when we are ready.

When we feel a shift taking place within us, we usually go from feeling in alignment, or in a higher state of consciousness, where we are in a flow state, to feeling like we just got thrown on the floor. All of a sudden we feel absolutely dense. Removed completely from our higher power, our guides, Source, whatever we want to call it. We feel utterly disconnected, completely negative and usually very alone.

It’s quite common to feel completely crazy and overwhelmingly emotional. This is the ascension process or the shift that is needed, taking place through our mental and emotional bodies.

For some people, the shift in vibrational rate will occur through all three lower bodies at once, but for others the mental and emotional will shift will take place first and then there is often a short break before the physical body will start to shift as well.

The physical body is the hardest one to shift as it is the most dense. So it is the one that will challenge us the most. In order to shift the physical body, we need to be fully present in it, which is why we often feel cut off while this is occurring. Our bones, muscles, tissues, blood, nerves, DNA and cells are changing. Changing from a carbon to crystalline structure.

Keep in mind, this change occurs bit by bit over time. The symptoms are numerous and include headaches, dizziness, inability to handle light or technology, and often the need to be alone.

It is really important while you are going through shifts to listen to what your body is telling you it needs, and love and honor it through this process. Don’t get caught up in doing the right thing or eating the right foods. It is quite common to crave extremely dense foods, so if your body wants cheeseburgers or junk food, give it to it. If you want to be alone and can’t deal with people, listen to that.

Your body will instinctively tell you what it needs to get through this process. We need to see the bigger picture. There is no right or wrong. There is only what is, and what we need, to get through this.

It’s worth noting that while we go through the symptoms of changes occurring in the vibrational rate of all our bodies (mental, emotional and physical), it seems absolutely destructive, a bit like we are dying, prompting us to ask, “Why the hell is this happening to me?”

We need to be aware that the Earth plane is a living consciousness that is also going through the ascension process, and just as all our forms go through absolute hell while ascending, she does too.

These shifts always seem destructive (earthquakes, tsunami, eruptions, etc.), but in reality these natural occurrences are the physical manifestation of what is occurring within her and mirror back what is also occurring within us. This is because in reality, we are all the One Thing and there is no separation. These are ascension symptoms.

It is also the same with the paradigms of the outer world we are surrounded by. All the chaos we see in the outside world are also ascension symptoms. We must always try to remind ourselves of  the bigger picture. What is occurring is all in alignment. We must be careful not to be caught up in fear, but instead hold trust and faith.

Everything is occurring as it should. A new reality is being birthed. Inside us, inside Papatuanuku, and in the outside world.

It’s a hell of a ride. But we wouldn’t have signed up if we thought we couldn’t handle it. Hold on. This is getting good.


Kim Turfrey is a mother and lover of life who lives in New Zealand and has spent a lifetime working with plants as well as Earth and Spiritual energies in order to find healing for herself and others. Being born with the gift of disability has enabled her to see the world through different eyes, and develop a deep love and gratitude for life. She works with people all around the world through the vehicle of her business Confirmations of Self, and empowers them with sets of tools that enable them to identify and move through the current and future challenges they face in the unification process. If you would like to contact Kim for enquiries about this work, you can get hold of her via email or Facebook.


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