fear no art
Time slows down, allowing for a deep inner healing as we strip bare, each of us needing to shed a different layer of skin, old debris, non-physical fecal matter which has been pressing down upon us.
A daily creative practice builds resilience and connection, and opens our eyes to awe and wonder.
I lasted half a day of dance classes on the first day. The second day, I lasted less than 90 minutes. Not only did walking on gentle sand feel like sharp gravel between the skin of my soles and fascia, but the vision in my good eye was deteriorating into the kind of blur you’d need Coke-bottle ...
Art therapy has two goals. First, it aims to give patients an avenue to release their stress and other anxieties. Second, it aims to help our patients get grounded and believe that their addiction is just a roadblock they can overcome.