You schedule birthdays and meetings, but do you make plans for nonworking time? That should be a priority too, or you will burn out.
I could take some time, gaze into the night, into the earth, into the darkness... into myself, and not only see and receive what is there, but to trust it..
This article is meant to educate the individuals who do not know what a port is, have never seen one, or assume it's something it surely is not.
Eat when your body sends you a message and not because you need to follow a set time of eating. Don’t eat because you need to comfort yourself.