Face in the Mirror: My Skin Cancer Experience.
Mohs, despite my Stooges reference, is the gold standard for skin cancer. It cuts out the carcinoma, conserves healthy skin, and has a 97% cure rate.
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rebelle wellness
8 Low-Stress, Easy New Year’s Resolutions for Better Health.
Stress results in poor concentration, and can even lead to the development of health disorders. This new year, invest in a stress management course.
Why I’m Giving Vegetarianism a Try in 2019.
Vegetarianism benefits our health, improves the welfare of animals, and allows us to do our part to make the world a better place.
5 Reasons Why Drug Rehab Is Harder for Women.
Some argue that women are naturally more addiction-resistant, despite evidence that women become addicted to drugs of abuse more quickly than men.
10 Easy Changes You Can Make to Be More Mindful of Your Body and Health.
You schedule birthdays and meetings, but do you make plans for nonworking time? That should be a priority too, or you will burn out.
Remembering the Gift of the Other Mother.
I wanted my donor to know how her gift changed our lives and how amazing our daughter who will always be a part of her is.
Stop to Eat, and Never Apologize for Your Hunger.
If you want to have a taste of the Divine, then eat your potato without complaining. Don’t give me that old line of “Potatoes aren’t good for you…”
How My Experience with Mental Illness Helped Me Trust My Darkness.
I could take some time, gaze into the night, into the earth, into the darkness... into myself, and not only see and receive what is there, but to trust it..
The Painful Realities of Loving an Addict.
Loving an addict is hard, but not impossible. With the right support, both you and the addict you love can go on to lead healthy, productive lives.
Forest Bathing and Finding the Divine.
I close my eyes as I lean against the tree, quieting my mind in silent meditation. I breathe deeply, inhaling the soft, earthy fragrance of the forest.
