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wisdom

wisdom

The Secret to Aging Gracefully.

{Photo via Pinterest}   Ten years ago, I was turning 30, and life seemed pretty straightforward. I did my thing. I had two young kids and a life fulfilled with their waking breath. I loved my kids with all my heart, energy and soul. I was complete, content in their constant presence. I  ...

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wisdom

No Goodbye: Bearing Grief.

In a strange and surreal way, the unexpected and traumatic loss of my child by suicide disintegrated my core sense of who I thought I was. The hope that I held was ripped away forever. Quietly and insidiously, trauma explodes the mind and greatly intensifies emotions. Trauma stimulates,  ...

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