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yoga

yoga

Yoga for Your Happily Ever After.

If we are genuinely seeking positive change in our lives, then we just get started. We choose the powerful practice of Yoga to facilitate our growth. We don’t hold expectations on how fast or slow this change should take place. We don’t berate ourselves when we have setbacks. We just start

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yoga

Muktasana: The Pose of Liberation.

In the United States, more than 20 prisons offer Yoga practices through the Prison Yoga Project, which provides teacher training and has sent more than 7,000 manuals to inmates so they can practice Yoga on their own. A similar program in the United Kingdom called the Prison Phoenix Trust  ...

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yoga

Until Triangle Do Us Part.

What’s better than having a mate who likes to explore for antiques or go rock climbing, just like you? Or practice Yoga? “When you merge your practice with another’s, you fall into sync with that person,” said Michelle Fondin, a Yoga teacher and member of the National Ayurvedic Medical  ...

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yoga

The Secret Lives Of Yoga Teachers.

I absolutely love the field I’m in, and will keep fighting to make a difference in that sector. It’s just that when I stand at the front of a class, I want to talk about all of the other stuff that bounces around in my head all week long -- stuff like creativity, connection, kindness,  ...

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