ALL LIFE IS PRACTICE. PRACTICE IS ALL OF LIFE. ~ “When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” ~ Petri Räisänen
Plenty of Yoga videos show a beautiful and limber teacher often in an impossibly gorgeous place. Do they think this is inspiring or more than a little intimidating to the typical Yoga student?
I am not advocating for more pain or a reckless jumping into anything that would cause you, dear reader, or others, unnecessary suffering. Do take care, and please use common sense if managing ...
I am not saying that Yoga was my only saving device, because I know of the unseen forces that held me up and touched my hands with hope during the past four years; however, It was the most tender ...
Returning to a yoga practice after being triggered.
By Becky Hernandez