you and me
As I began to acknowledge my inner children, see them, hear them and love them, their unmet needs became easier to recognize and they began reaching out to me in healthier, less destructive ways.
Adults take an average of 16 breaths per minute. That's 960 breaths an hour. That's 23,040 breaths a day. What if we made just one of those breaths count?
This is a walk we all must take, and it is a rite of passage into clear awareness and an ability to make your mark in the way you are truly meant to.