You, My Brown-Eyed Girl.
Brown-eyed girl, I saw you on that frigid night, that night you climbed a steep and spiraling flight of stairs. You peered down at a decision.
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you & me
Listen To The Pleas From Your Inner Child: They Are The Key.
As I began to acknowledge my inner children, see them, hear them and love them, their unmet needs became easier to recognize and they began reaching out to me in healthier, less destructive ways.
Dear Insecurity, I Wish You Well.
I hope that we will meet again under better circumstances, when the light of love has filled us both, when we can transcend the misery we created when neither of us knew any better.
Unconditional Love: You’re Not Doing It Wrong.
People talk about unconditional love and aspire to give and receive it. But, like almost any other concept on a religious or spiritual path, it can be misunderstood or used to make one feel bad about him/herself.
Oh, Our Beautiful Mess!
What can we do when we mess-ups make a mess? No doubt we make messes together, but often we clean it up or live with them alone. Regret is sheer foolishness, but not all hope is lost.
The Stories We Shrink from and the Breaths That Count.
Adults take an average of 16 breaths per minute. That's 960 breaths an hour. That's 23,040 breaths a day. What if we made just one of those breaths count?
You Have to Forgive Yourself.
All the while I’ve been trying to love myself. But I can’t. Or I can’t fully. Because there’s this part of myself that I’ve denied and suffocated.
One of My Strongest Memories of Me Is You.
On days when I choose to believe, I tell myself staying open is the only way for the forces at work to show and tell us things, things we need to have and hear when someone is no longer with us.
Walk with Grace Through the Dark Night of Your Soul.
This is a walk we all must take, and it is a rite of passage into clear awareness and an ability to make your mark in the way you are truly meant to.
Blame Game or Shadow Work: Which Will You Choose?
If you keep choosing men who need a Mommy instead of a Wife, and who are more like a project than relationship material, it is because you yourself are still a work in progress. And, instead of working on yourself, you choose to work on your man, and then move on to the next one once the ...