you & me Archives | Page 94 of 129

Caring for Your Creative: Curiosity and a Question.

What have you identified as or with for so long that you have worn yourself silly? I have tugged up Yoga tops, closed the collars of shirts, and only ever worn bathing suits that cover my chest -- except on the rare occasions when I am with my women friends or sisters with whom I swim naked or ...

you & me

Shame on You for Shaming Me.

See, it’s easy for people to be mean these days, especially with social media. We become keyboard warriors, hiding behind a computer, saying things we wouldn’t dare say in person. When we insult others because of size, race, color, heritage, education, religion, gender preference, etc., we are ...

you & me

The Price of Proving Them All Wrong.

I had many situations in my life where my ego was way too big, and while angry, I did everything to verbally destroy them, and when I proved them wrong and they admitted it, I felt horrible. That's the funny thing about soothing our egos: it doesn't always feel good.

you & me

Deja Vu: The Magic Generated Between Us.

Although I favor elaborate existential deliberation to attempt understanding and translation of profound feelings, it is a rather excellent backdrop informing how we relate with each other, giving a grounding for romantic illusions whilst also drawing attention to the poignancy of our existence ...

you & me

Permission to Descend: The Power of Embracing Our Darkness.

As divine feminine aspects of our own nature, these goddesses remind us that it is both normal and essential for us to withdraw sometimes. For seeds germinate in the dark, fertile soil before they sprout into light. Babies are enveloped and nourished in the dark waters of their mothers’ wombs ...

you & me

5 Ways to Deal with Your Negative Feelings.

Vipassana teaches us about this characteristic of every single feeling and sensation in the universe: it arises and passes away. In times of negative feelings, this is the rule to keep in mind.

Why the Self-Help Industry Is Not Changing the World.

Whose freedom gets taken away so that you can experience a liberated life? Who suffers so that you can practice self-care? If you're free and others aren't, are you really free? What is freedom if only a few have access to it?

you & me

I See You: Can You Feel how Loved You Are?

Love’s way touches us sweetly, reassures us, enfolds us in safety, even in the midst of the unknown. It makes the broken pieces beautiful, beautiful enough for us to love the edges back together and bathe the places where they touch in acceptance until every single scar glows with the dazzling ...

you & me

That Devoted Girl Shattered by Your Truth Is Free.

Sure, it’s easy to love someone when you think they are perfect, when you hold them up on a pedestal and pretend they are everything you need and always wanted. You fell off that pedestal when I was 12, Dad, but I loved you so much, flaws and all, and I still do.

you & me

You Are the Chorus of My Song Called Life.

I chose you to sit next to me in my recliner to listen to our song called Life. And Life meant our first missions trip to Nepal. Life meant picking out a downsized home. Life meant sorting through medical bills together.

you & me

Instagram