If you’re so smart, why aren’t you a rocket scientist?... You have high standards for yourself. Others are impressed with your accomplishments, you aren’t.
The key is to look at where you are straying too far into the tech world, and see where you can cut any excess time. Lessen your after-work Netflix binges.
When the person standing in front of you is disrespecting who you are, they need to know and you need to be the one to let them know how angry it makes you.