Rebelle Society

Art to Heart: Healing the Core of Addiction.

Art therapy has two goals. First, it aims to give patients an avenue to release their stress and other anxieties. Second, it aims to help our patients get grounded and believe that their addiction is just a roadblock they can overcome.

poetry

Drop the Bomb and Let It Burn: Ode to the F-Word. {poetry}

Now, when little ones are on the scene? My language is immaculate. Pristine. That stipulation becomes a way of bringing mindfulness to each word I say. F-bombs become a tool of my own mindfulness school. I keep to heart this one rule: If I can see a child, my language remains ...

wisdom

3 Ways to Awaken Your Astral Athlete.

Desperate to merge my need to sweat with my new identity, I started an experiment. I designed every training session with the Moon as my muse. I needed working out to have a purpose, even one beyond self-care. I became willing to accept that my body didn’t show up the same, day after day, like ...

troublemakers

Learning from Superhumans: The Incredible Fitness and Success of Jack LaLanne.

When we see someone who accomplishes something incredible, the easy way out is to discount it, chalk it up to natural talent or genetics, and claim that they were born with something you could never have. It takes the responsibility off of you. But the truth is that most incredible people -- ...

wisdom

Hunter’s Full Moon: Building the Bonfires of Reclamation. {Cosmic Connection}

Stoke the raging inferno with what it desires most: your stagnation, your lies, your excuses, your denials. Your weakness in the face of all that is calling for you to stop hiding from your power and start wielding it like those weapons you’ve just laid to rest; it is in the laying of these ...

you & me

I’m a Daughter of Mother Earth.

I sat at the bottom of a colossal tree with my hands sensing its fondness. I let myself be attached to its coolness and warmth, feeling like a child in my mother's lap. I breathed deeply, filling my lungs, savoring this union and the sensations of a full soul.

you & me

Say ‘Fuck It’ to Naysayers, and Make Your Own Decisions.

Earlier in life, I didn't even realize that other people totally influenced my decisions. As you can imagine, they weren't always optimal for me. I suffered. I don't blame them, as back then I didn't realize my own power and subconsciously gave the power over my life to others. I didn't believe ...

you & me

A Letter to the Wild Ones.

Maybe you've decided to work in office jobs as little as you could and to make as little money as living honestly requires -- because typing at a computer and sitting down all day long, all week, all life even, would drain your heart. Perhaps you've even left a love because you needed to grow, ...

poetry

I Will Never Be Controlled or Owned. {poetry}

I would rather swim naked in a lake under the sun than drown in the World Wide Web where female nipples are censored. I would rather climb a tree than climb the social ladder. I want to swig tequila from a bottle and feel the burn, talk to an elder and really learn. I would rather suffocate ...

you & me

Could You Be Breaking Your Own Heart?

I’m done breaking a heart that has so much to give. I’m done with small talk, stolen glances, midnight desperation, morning regrets, and digital romances. It’s time I focus on the person I expect someone to fall in love with.

Instagram