7 REASONS TO JOIN THE JUICING REBELLION.
...
Repressed Anger: The Systemic Destroyer.
Sitting with your anger, giving it attention and a voice will soothe the burn and open a new doorway to your heart. There you will discover broken dreams, hurts and unresolved disappointments at the fiery hearth. This is your sacred space to mourn the losses, and rebuild confidence in your life.
Why You Don’t Want to Practice Yoga.
When you really start practicing Yoga, there will be moments you’re going to wish, to beg, that it was that temporary and that you could go back to before, but you can’t. When you step on that mat, with a true teacher in an authentic studio, be warned, a giant storm is headed your way.
The Transformation Of Amy Lunaro: Chapter Four. {fiction}
She hadn’t cried so much since she was a baby, but back then someone would stick a pacifier in her mouth and rock her. Now there was no one around to touch her at all. This is why, she thought, she took all those pills. To suppress the river of tears that was always pushing at the dam within her.
Outgrowing Your Box of Shoulds.
It was there that I woke up and I was free. Free of the shoulds, free of the bullying, the confusion, the self-doubt. I went to Yoga by myself, every day. I cried in Yoga, I felt free, I felt sad, I felt everything. There are no words to describe the magic that was given to me and I wanted to ...
Give Me a Beat. {poetry}
Give me a beat,
a beat, a beat
Tap your foot against the floor boards
Find some drumming in this heat.
Letting Go Of More Pain Than You Have To Gain.
Even if our friendships, however deep and profound we may perceive them to be, however much care, love, and nurturing we may have poured into them along the way, may not be the same as they once were in their glory days, it does not necessarily mean that the times shared in the past were for naught.
An Ode To The Brokenhearted.
The best people I know have seen soul mates become strangers and have felt ghosts in their veins where gods used to reign.