Rebelle Society

wisdom

No Goodbye: Bearing Grief.

In a strange and surreal way, the unexpected and traumatic loss of my child by suicide disintegrated my core sense of who I thought I was. The hope that I held was ripped away forever. Quietly and insidiously, trauma explodes the mind and greatly intensifies emotions. Trauma stimulates,  ...

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yoga

Taking Refuge.

I have been on my mat severely hungover from a night of partying, and simply showing up for the Yoga class was a heroic event of determination. I have been on my mat holding back tears from a broken heart, soul, grieving intoxicating loss or shattered dreams gone awry (and yes, those tears  ...

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