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Fierce Body Nourishment: 5 Gentle Steps.

As a teen, I survived a very personal war. The two opponents of this war were equally powerful forces: mind vs. body. It was an inner battle that raged night and day, interrupting my life in ways Iā€™d never wanted or wished for, wreaking havoc on nearly every aspect of daily routine with  ...

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you & me

How Life Allowed Me To Learn What True Service Is.

Taking care of someone in your own family, especially a parent, is not like taking care of a friend or a stranger. As they inevitably become increasingly dependent on you, a profound and difficult -- psychological and emotional -- adjustment takes place. You become like a parent to them,  ...

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