The Myth of Modern Yoga: It Is Not a Feel-Good Practice.
Feel free to disagree, but please have a foundation of disagreement based on something other than personal offense or “but that’s what my teachers told me."
Browsing Tag:
asana
Still Your Mind in the Midst of a Storm.
A little nook in the positioning of the spine could actually be the cause of why the mind won’t be still and the self can’t meditate.
12 Insights Within Yoga.
Riding on Kundalini as a state of consciousness while going through the sequences of Yoga, we evolve from human to angelic.
The Way of the Yogin.
I believe the yogin, just like the martial artist, is another embodiment of the warrior archetype. It takes the endurance of the warrior to confront what arises in the stillness of the present moment.
Unconditional Faith: Ending the Guilty Pleasure Myth.
When I hear the word Faith, I associate it with elements of my Catholic upbringing. There is perhaps even a little undercurrent of judgment. Faith is lazy, blind, disconnected. I see a room full of believers waiting for someone else to tell them what's so. But when I really look at this ...
22 Ways To Be A Badass.
Do wear the cobalt-blue floor-length gown to a formal party. No one else will. Others will be off in corners, bleating like sheep in a different version of the same little black dress. Saunter in like you own the place, sing your best karaoke version of You're No Good by Linda Rondstadt, then ...
When Alignment Does Not Align.
After teaching 25 private yoga clients a week for eight years, I can say with the utmost certainty, that if a student is doing a version of the pose that is interesting, challenging, and (most importantly) beneficial to them, they are doing the pose.