If you’re feeling enraged at what you are seeing, I’m enraged too, my sister. And I stand with you, next to you and behind you… because… #MeToo.
Desperate to merge my need to sweat with my new identity, I started an experiment. I designed every training session with the Moon as my muse. I needed working out to have a purpose, even one beyond self-care. I became willing to accept that my body didn’t show up the same, day after day, like ...
Awakening to love, and reconnecting with your heart, is living with presence, bravery and vulnerability. It's a willingness to accept it all, moment to moment -- the good times, the painful times, the perfections, the fuck-ups, the triumphs and the spectacular failures.
Spirituality, to me, is different from being religious, as I see it as my direct relationship with a supreme being -- the source of all life. I understand the inherent worth of all religions and accept many of their wonderful teachings, but I’m not tied down to any of their dogma.