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The Weight Of This Body.

Still, several of those incidents have remained in my memory -- the time a trusted friend told me in all seriousness to “lay off the groceries,” or the time a man I was intimate with suggested I go to the gym, or when my mother told me that when I sat down on the edge of the bed, I created more  ...

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Fierce Body Nourishment: 5 Gentle Steps.

As a teen, I survived a very personal war. The two opponents of this war were equally powerful forces: mind vs. body. It was an inner battle that raged night and day, interrupting my life in ways I’d never wanted or wished for, wreaking havoc on nearly every aspect of daily routine with  ...

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