Is this story real or something you made up to protect you from feeling his pain, and seeing a part of yourself you don’t want to see?
This new year, more than ever before, will be a year in which just talking won’t do anymore, rather how we talk about things will make the difference
Recent research by Fredrickson and her colleagues has revealed that people who meditate daily display more positive emotions that those who do not. As expected, people who meditated also built valuable long-term skills. For example, three months after the experiment was over, the people who ...