Each day, we strive to find five minutes of quiet and really listen to what is deep inside. This moment of self-nurturing is a necessary elixir of self-love; it is packaged with a respect of being genuine. There isn’t a meme or an easy fix.
If I died today, I want to be known as someone who showed and expressed compassion and creativity. I will leave this planet with the symbols of my words, and my heartbeat will shed love for all.
Throughout the years of working with children and families, I feel fortunate for all they have taught me. Learning is a reciprocal process, and gifts can be found in each shade of light and dark. I am a teacher and a counselor and a leader, but more often a follower of the needs of others.
Poetry pours through the splitting holes and music runs through my hair. I chase the shadows scurrying and learn to silence the critical epilogue. Knowing, we are not an ending but living in a perpetual healing.
In her internal onslaught, she needed to meet face to face with her antagonists. She opened an ancient double-hinged door. The heaviness was tremendous. The circular iron rings pressed cruelly into her palms. She remained focused on a vision branded into her being and tattooed on her soul.
My list started small and kept growing and will continue to grow. This space of calm is like the wingspan of a great blue heron, gliding across the stillness of a channel. It expands and releases and touches, creating ripples to the four corners of a universal web. Our effort to keep pushing ...
As much as my soul is quenched by learning and exploring, it equally treasures a silent abyss where I can read for the joy of reading. I devour the smell and feel the delicate moth-like pages turn. I become the words and images. I am the book.
It is because of our mistakes that we grow and travel away from the pigeonholed demise of what we’ve been told. We acknowledge our sad and painful stories then step aside from defending, clinging and holding onto an endless swirl of reconciliation.
One of the most beautiful aspects of this book is, Yoga is different for everyone. That’s the beauty of our stories. Each one is unique just as we are unique.