Rebelle Society

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Muktasana: The Pose of Liberation.

In the United States, more than 20 prisons offer Yoga practices through the Prison Yoga Project, which provides teacher training and has sent more than 7,000 manuals to inmates so they can practice Yoga on their own. A similar program in the United Kingdom called the Prison Phoenix Trust  ...

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The Sport Of Forgiveness.

Oh, how I loathe Consequences -- the psychological equivalent of a pair of Spanx. Consequences not only squeeze us, they often spank us too. For a people-pleaser who wants everyone to love her, the possibility that my C-people will never forgive me packs a whuppin’ of pain.

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