When we feel open to talk about it… when we let the pain breathe… when we don’t feel judged and ostracized… that’s when things get a little easier.
Mental anxiety, for me, has required very physical actions. Nothing I do is about making it go away. I don’t believe healing works like that.
There is nothing weak about being 'small', when it means humble, unassuming, and respectful. I know where true power lies now.