My Graduation Speech: Let’s Walk Toward Our Dreams.
In our dreams, we follow P.J. Palacio’s advice: “When given the choice between being right or being kind, we will always choose kind.”
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doctor
Exposing Myself: I Have a Port, And I Am Proud of My Body.
This article is meant to educate the individuals who do not know what a port is, have never seen one, or assume it's something it surely is not.
How My Safety Net Became My Worst Enemy.
You’re going to have to look for a new safety net, because as being stoned is already part of your daily routine, it’s not going to be able to help you escape your anxiety anymore.
Thank You, Pain, For Teaching Me Your Language.
One day, I shared the Sanskrit prayer 'Om Namo Bhagavate Vasudevaya' with her. She asked me to rewrite it for her every time I visited her in the nursing home. She would call me and ask me to spell it out for her again several times a month. I use this mantra everyday. I am grateful that it was ...
Integrative Medicine: What if Your Doctor Prescribed Actions Instead of Medications?
I think it’s time to set a higher standard in health and medicine by integrating scientifically proven behavior changes, rather than defaulting to a prescription because 'we’re busy and it’s easier' or ordering another test to appease the patient.