The one thing I realized was the happier I am within, the easier emotions flow through me. Daily rituals and consistency are the key.
This healing, and unearthing, presents the most beautiful gift. It clears away the pathway to your pure soul, to who you really are.
With the holidays comes a plethora of additional emotions. For example, people are putting on a happy face when deep down they are miserable.
As empaths, we can walk around saying it's a curse, and saying I can't handle all these feelings, or we can take responsibility and make sure we take care of ourselves first. Create boundaries, make ourselves happy, ground daily, have rituals that support our well-being, so when we feel the ...