We Must Collectively Learn How to Love Better.
Lean into the fire and see where you are not yet free. Where you do not accept yourself, what needs to be grieved and what is hard to love.
Browsing Tag:
loving-kindness
Be Gentle, Love Yourself Free.
We have forgotten the lost art of fierce gentleness, of deep compassion. Of turning towards our deepest pain and showering our soul wounds with self-love.
Metta Starts with Me: A Step-By-Step Guide to Meditating on Loving-Kindness.
The root of metta must begin by instilling in yourself the strength, support and loving-kindness that you will then draw upon to bless others.
Tattoos Do Not Belong In Spirituality (And Other Complete Bullsh*t).
Each moment that any of us (and I mean any of us) sit in meditation, say a prayer, practice Yoga, count a mala or rosary bead, or even, simply take a mindful breath while skateboarding, hiking, making love or rocking out at a concert, truly benefits all beings.