It’s 2020: Move Until Your Mind Is Clear.
This is a new kind of embodiment, a new synthesis of threads weaving together mind and body, weaving together self and surroundings.
Browsing Tag:
mindful
10 Easy Changes You Can Make to Be More Mindful of Your Body and Health.
You schedule birthdays and meetings, but do you make plans for nonworking time? That should be a priority too, or you will burn out.
Once upon a Time: the Fiction of ‘Me’.
Am I a complex interplay of unique energies interacting with one another like an immense orchestra that -- when playing together in the exactly right way (either by some inexplicable miracle or by some beautiful design) -- create in a single moment one pure strand of vibration that perfectly ...
Are You Aware of Your Empath Triggers?
Stop at least once an hour if you can, ground yourself first and just check in with your body. Is there an ache or pain? Feelings of overwhelm? Something that just wasn’t there before? The only way to realize this is to stop and pay attention to what your body is telling you. Are you mindful of ...
Even Rebels And Revolutionaries Need Routine.
Let’s revolutionize the routine. Let’s creatively and rebelliously fashion a transcontinental, transportable, convertible routine. Let us devote ourselves to finding fortitude amidst the flight-fatigue, harmony inside the hustle, clarity among the commotion and rest in the middle of this ...
10 Ways To Awaken Your Aliveness.
Spirituality, to me, is different from being religious, as I see it as my direct relationship with a supreme being -- the source of all life. I understand the inherent worth of all religions and accept many of their wonderful teachings, but I’m not tied down to any of their dogma.