Do You Not See, Dear One? {poetry}
We may come to see the likeness of enforced barriers and dams, imposed distortion and objectification, thievery and destruction.
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Natalie Marie Shapiro
Find the Light When Body Image is Knocking You Down.
Take a moment and write down 10 things you are grateful for about your body. Think of more than what you can see. What you can see works too, but even more so, think of the things your body does every second to allow for you to live and breathe. Start there. Feel the beauty in that.