When anything comes up that seems non-scientific, we shut down. Discernment is key, but not everything from the spiritual world is complete nonsense.
So when you find yourself quietly pouting to yourself because It’s not fair or This shouldn’t have happened or You deserve something/someone, punch yourself in the face. Okay, don’t do that, but allow the cold light of reality to slap you with the fact that: This is life. This is what you have ...