Rebelle Society

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you and me

I Recognize My Depression Now.

I can do everything in my power to change who I am and how I handle things. I can put my health and my quest for happiness first. I can slay my monsters day in and day out, fearlessly and with passion. I can create new goals for myself. I can maintain my weight loss and my motivation. I can  ...

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yoga

When Chronic Pain Took My Yoga Away.

I have to learn to be present. When the pain hits, I realize that it will eventually subside and I can only sit with it. I also realize I am far from the only person enduring pain. W.S. Merwin, a poet who appeared in my favorite documentary The Buddha, even said about suffering: “It’s at once  ...

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