Rebelle Society

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you & me

Are You Aware of Your Empath Triggers?

Stop at least once an hour if you can, ground yourself first and just check in with your body. Is there an ache or pain? Feelings of overwhelm? Something that just wasn’t there before? The only way to realize this is to stop and pay attention to what your body is telling you. Are you mindful of  ...

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Waves of Caring from Afar.

The rise of each wave until reaching its full height to crash and rumble as the ocean pulled back the water and started again. For forty-five minutes, the ocean showed me how to allow feelings of fear and sadness to grow in intensity, until they crashed, let go and released. Emotions --  ...

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