Rebelle Society

Browsing Tag:

release

wellness

What Is Healing?

To me, healing is to walk around the world not feeling like you have a big fat open gaping wound in the middle of your body, saying 'Here I am. I have been hurt, and I am open and vulnerable to be hurt again'. It is not feeling like there is something wrong with you for having suffered what you  ...

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art

Make More Art: The Health Benefits Of Creativity.

In our always-on, always-connected world of television, social media, and on-demand everything, it can be stupidly easy to spend your entire day consuming information and simply responding to all of the inputs that bombard your life. Art offers an outlet and a release from all of that.

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wisdom

Release The Grasp That Fear Makes You Hold.

We are literally a perpetual prayer. We’re continually sending requests, in all sorts of directions, consciously, unconsciously, through verbal expressions, energies and vibrations. We ask. We receive. And in receiving, we see who we believe ourselves to be.

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yoga

Taking Refuge.

I have been on my mat severely hungover from a night of partying, and simply showing up for the Yoga class was a heroic event of determination. I have been on my mat holding back tears from a broken heart, soul, grieving intoxicating loss or shattered dreams gone awry (and yes, those tears  ...

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you & me

A Letter To Grief.

Perhaps I should have listened to you when I lost my father. When childhood was stolen from me. When my innocence was taken without my permission. When my marriage fell apart. These were my secrets I wanted to keep.

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