4 Steps to Train Your Brain When You Sabotage Yourself.
I no longer want to be this woman who does this silly sabotage to herself. I make a new non-negotiable. I am no longer available for this behavior.
Browsing Tag:
sabotage
Co-Creation and the Key to Making Space for Magic.
Magic happens when we reveal our true nature. When we drop the pretense, move through the ego fears, and get radically vulnerable and authentic, you create a space for magic to come in and Spirit to deliver what you want. It doesn’t work if you’re hiding behind a million masks of who you think ...
That Psycho Bitch In You? You Need Her.
The problem isn’t that they lost their temper. The problem is that it took them 'so long' to lose their temper.
Allowing Myself The Space To Grieve.
I became a mother and lost all sense of self and lost friends. I allowed others to tell me who I am. We have to let that stuff go, it has to be shared so that it can be released with love. I have to constantly remind myself that my body belongs to me, that I am safe, that I am beautiful, that I ...
How Your Beliefs Can Sabotage Your Behavior, And What You Can Do About It.
Did Leah start by thinking about how much weight she wanted to lose? No. Did she start by thinking about how fast she wanted to run? No. Did she start by thinking about the marathon she wanted to complete? No. She didn’t start by thinking about the results. She simply focused on the process.
Creative Cocooning: Resisting The Urge To Self-Sabotage.
We all have times of cocooning -- where parts of ourselves are dying off as other parts of ourselves are being birthed. Honor these parts. Lock your silverware drawer if you have to. Shut your encyclopedia. Ignore the voices of those who seek only to frighten you. But most importantly... Wait.