3 Steps to Take Before You Can Love Yourself.
We must understand that we cannot love someone we don’t know very well, someone we don’t fully accept and someone we judge.
Browsing Tag:
self-acceptance
Love Letter to the Tired and Lonely.
Learning to love the 'good girl' who desperately wanted someone to validate her existence has opened me up to a different way of living.
Burning My Shame in the Fire of Self-Acceptance.
My shame tells me I am wrong, not enough, not perfect. It often reminds me of my past mistakes, the times in my life that I have not been seen, chosen, accepted, understood or validated. When I try to expand, it asks me, "Who do you think you are?"
The Power of Standing in My Own Truth.
I have been uncovering all of these deep dark hidden feelings and letting myself actually feel them. I am finally learning that instead of questioning every feeling that shows up, I can embrace it and learn from it. Those emotions are the key to knowing where I am in relation to the particular ...
Notes from a Woman Who Made Her own Rules: A Story of Self-Acceptance.
I reclaimed my health and left my job, embarking on a six-month trip to India and Bali. I volunteered at shelters, I practiced Yoga at the foothills of the Himalayas, and I worked through some of the emotional baggage that I'd accumulated. That baggage looked like divorce and bulimia. It looked ...
Sex, Spirituality and Effortless Orgasms.
The irony with orgasms is that if you are not trying desperately to have one, the more likely they are to occur. Settle yourself into a happy acceptance that you might come while you are asleep and dreaming, but if you don’t, that is okay too; a good night’s sleep is seriously underrated.
I Am Capable. {poetry}
There are many things I can do (even those things don’t have to be perfect), whether silly or small, or things I only do for myself. They don’t have to be shiny things wrapped up with bows. I could be a great pessimist, or the best at ruining pancakes because I flip them too soon. The point is ...
This Tricky Mind Of Mine, I’m Going To Let It Shine.
Find those things you like to do, even those guilty pleasures we have. If they help free your mind, go for that, but always get a shower of a thousand affirmations of your worth and a heartfelt declaration of your essence and your beautiful soul, because that is what your mind is craving for ...