On Turning 35: Lines I’ve Never Seen.
I refuse to equate having cancer scraped off my face with lines on my chest. I refuse to buy into the idea that a breast pillow is as necessary as sunscreen.
Browsing Tag:
self-care
Volunteering in India and Nepal: Self-Care While Caring for Others.
I recently discovered the practice of self-care while caring for others too, when taking part in two volunteering initiatives in India and Nepal.
Transforming Fear in This Challenging Time.
The Earth is catapulting us into a deeply transformative time of personal growth and opportunity. We are being called to explore what it means to be human.
I Know That I Need to Forgive and Love Myself.
I know I matter
I know I have a purpose
I know I have a presence
I know I have a community
I know I have real love
I know I have grace.
Healing from the Standards of Success: There’s Better Than ‘Good Enough’.
I'm saying it because for a long time I didn't think it was necessary to be better than good, because good for me was already better than most.
A Queen’s Quest for Sovereignty and How It Led to Divorce. {Part One}
I did not know the depths of the ingrained patterns and how they were still shaping my choices and my life until I committed to being sovereign.
9 Tips to Stay Healthy, Sane & Joyful Around Family: A Year-Round Survival Guide.
Many people get really anxious heading into a family event, or avoid it altogether because they simply can’t handle all the emotions that come up.
Empaths, Honor Yourself First This Holiday Season.
With the holidays comes a plethora of additional emotions. For example, people are putting on a happy face when deep down they are miserable.
Wild & Wise: Sacred Feminine Meditations. {book review}
Through a series of guided meditations, Wise & Wild takes the reader on a journey into and through the cultural influences that have shaped, and often misshaped, our relationships with ourselves as women.
On the Necessity of Being ‘Selfish’.
Tragically, some of us don't know how to love ourselves enough -- to be selfish enough -- even to survive properly, let alone realize our dreams.