Our conditioned voices get loud in the face of change. That’s their job. Their purpose is to keep us safe by keeping us the same.
If you postpone romance until you find a suitable human partner, you may end up searching your whole life and miss out on the real thing.
Are such men spending their time scrolling through Tinder? Or do these men have faith, like me, that they’ll stumble upon love when the timing’s right?
Opening my heart meant welcoming my ex-husband and his partner completely into family celebrations that I had previously shared with my children on my own.
The root of metta must begin by instilling in yourself the strength, support and loving-kindness that you will then draw upon to bless others.
Where do dreams come from? At one point, I thought I could distinguish between the dreams of the subconscious and the dreams that come from a place entirely different — perhaps the place we inhabit before we are born into this world? I thought I could tell the difference between ...
The bravest thing I’ve ever done... is choose to keep loving myself even when a broken promise looked me in the eyes and told me he no longer did.