Be kind to yourself, and nurture your inner flame... Let your light roar from within your belly like a sparkling fireplace lighting up a gloomy room.
If we can rank inner growth above shopping trips and cocktail parties on our holiday wish list, then we offer others an opportunity to put themselves first too this time of year. And by doing that we exponentially increase the happiness factor.
To be honest, my friend, I’ve been starting to feel a little lonely in Yoga. Everyone’s on their mat, pretending not to see each other. Fidgeting with their Manduka mat. Confined like yogis sitting on their mat-islands. Lonely but safe. Safe but lonely.