Break the Trauma Bond You Have with the President.
In a trauma bond, nothing can be resolved productively. There is no such thing as conflict resolution through healthy communication.
Browsing Tag:
trauma
Remove the Mask of Your Trauma so You Can Shine.
There is every point to healing the pain of your past so you can actually move on to breaking various manifestations of trauma.
How I Recovered from Writer’s Trauma.
Life is filled with disappointments and genuine, debilitating trauma. A period of retreat after we’ve met with any of these is necessary to heal.
Time Does Not Heal Anything, Perspective Does.
A traumatic event needs empowering meaning as an antidote to heal. Finding it is a process in time, but when you do, the healing happens instantaneously.
Happy Survival: The Truth About Life After Trauma.
It does get better, a little at a time... Our survival not only gives hope to others, but sharing our experiences allows us to help in their healing.
Climate Story: The Great Potential.
Current predictions give 10-12 years before climate catastrophe is realized... We would do well to accept a future defined by climate change.
Why I Didn’t Report: Become Your Story’s Steward Rather Than Its Hostage.
Survivors witness and feel beneath the story... Fragmented, often locked away in an unconscious vault; we banish pain in order to survive it.
Healing from Spiritual Capitalism.
Healing is sold to us as a product to be consumed. Whole industries capitalize on it while gaslighting us, perpetrating the same traumas it claims to heal.
News Flash: Being Nice Can Block a Great Relationship.
Please run as fast as you can from anyone who would rather you be nice over being real. That said, being real is not an excuse to clobber people!
Our Bodies Always Remember.
Where in your body do you feel these emotions? In your stomach? Legs? You may already be feeling fear, anxiety, or nausea as you are reading this.
