Why I Didn’t Report: Become Your Story’s Steward Rather Than Its Hostage.
Survivors witness and feel beneath the story... Fragmented, often locked away in an unconscious vault; we banish pain in order to survive it.
Browsing Tag:
trauma
Healing from Spiritual Capitalism.
Healing is sold to us as a product to be consumed. Whole industries capitalize on it while gaslighting us, perpetrating the same traumas it claims to heal.
News Flash: Being Nice Can Block a Great Relationship.
Please run as fast as you can from anyone who would rather you be nice over being real. That said, being real is not an excuse to clobber people!
Our Bodies Always Remember.
Where in your body do you feel these emotions? In your stomach? Legs? You may already be feeling fear, anxiety, or nausea as you are reading this.
Hold Your Own Flame and Ignite the Passions of Others.
While you learn to excavate within and subjugate without, you are writing your own spells to manifest a magic that changes the world.
The Long, Slow (Almost) Death of My Ego.
Ego might rear its head again as we ascend, but as we notice when that happens, we can acknowledge it kindly and bring our attention back to love.
5 Reasons Energetic Plant Medicine Is Needed More Than Ever.
Working in a co-creative fashion with plants in their natural, energetic form is sustainable. It doesn’t require loads of plant materials.
5 Ways to Transform Through Trauma.
Whether you find it 'petty' or real and deep, give this trauma a name and a voice. Then, converse with it. Get deeper, get curious.
8 Suggestions to Minimize Dangers for Ayahuasca Journeyers.
Ayahuasca is not for those trauma survivors who are so fragmented that they do not have a solid sense of self to return to.
7 Holistic Ways to Heal After Emotional Trauma.
Writing is a phenomenal way to help you process negative emotions and make sense of trauma. Writing can even help you eliminate negative behaviors.
