8 Suggestions to Minimize Dangers for Ayahuasca Journeyers.
Ayahuasca is not for those trauma survivors who are so fragmented that they do not have a solid sense of self to return to.
Browsing Tag:
trauma
7 Holistic Ways to Heal After Emotional Trauma.
Writing is a phenomenal way to help you process negative emotions and make sense of trauma. Writing can even help you eliminate negative behaviors.
Fire-Walking: You Are More Than This Trauma.
If I can offer you the reminder of your wholeness in the face of trauma, I will plunge into the darkness again and again to remember my own.
How to Heal Trauma: Learning from Animals.
I learnt a life-changing lesson from a book I was recommended: Waking the Tiger: Healing Trauma by Peter Levine, a groundbreaking researcher into the ways humans fail to mimic animals in their ability to dispel trauma from their bodies in quick time.
Some of Us: Becoming the Temple Through Which Gaia Lives.
Some of us knew the screaming hunger of a rigid feeding schedule, longing for the milk-filled breast that satiates the magnificent trauma of being helpless in a newborn human body.
Listen To The Pleas From Your Inner Child: They Are The Key.
As I began to acknowledge my inner children, see them, hear them and love them, their unmet needs became easier to recognize and they began reaching out to me in healthier, less destructive ways.
From Power to Power.
You see, it is not my mission to empower anybody. I cannot help but recognize that the word itself entails that power is being 'given' instead of revealed. I cannot give something that is already the very basis of who you -- who we -- are.
Reclaiming Your Sexual Aliveness.
It is feeling the deep sensual pleasure of being alive and hungry for life, knowing that your desire and your heartbeat have saved you. It is reclaiming your sexual aliveness, and knowing that it is yours alone to do with as you please.
Love Transforms All Pain: Healing from Sexual Abuse.
It is critical at this time to share what you are going through, with someone you trust. If you don’t, the turmoil of emotions may leave you feeling crazy, depressed, and helpless. Triggers allow us to clear out what no longer serves us, and by talking about this, we add another dimension to ...
Alchemizing Anxiety: Trust and Openness.
It isn't easy to release the past or anxiety, and it can take a long time to shift it, but from the very first moment of awareness of it, it loses its level of power and grip, and things are never the same again.
