Rebelle Society

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Tricia Dycka

you & me

Are You Aware of Your Empath Triggers?

Stop at least once an hour if you can, ground yourself first and just check in with your body. Is there an ache or pain? Feelings of overwhelm? Something that just wasn’t there before? The only way to realize this is to stop and pay attention to what your body is telling you. Are you mindful of  ...

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What It Means To Be An Empath.

I have been an empath my whole life, but only really understood what it was, or that I was an empath, about four years ago. Not sure what an empath is or if you are one but you know something isn’t quite right and you don’t understand the emotional overwhelm? Feeling lonely or feeling like you  ...

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