Rebelle Society

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trigger

wisdom

Add More Gratitude to Your Life.

Gratitude is an interesting concept. It’s one of those qualities that everyone accepts you should do, but that we rarely talk about how to do. It’s sort of like saying you should live in the moment. It’s easy advice to give, but you’ll rarely hear people explain how they actually live in the moment.

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you and me

I Chose What ‘Me’ Is.

My dad leaving, in no exaggeration, ripped a part out of my core. I have spent years focusing on stitching that gap. Therapy, Yoga, isolation from any friendship or relationship that triggers unwanted feelings. What I did not focus on is, when my mind wanders to that forest of doubt and  ...

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you and me

Learning To Love Your Shadow.

We all have things about ourselves that we don’t particularly like. But if we can look at those parts of us and understand why they’re there, we can see why we’re triggered in certain situations, and start to free ourselves from the unconscious patterns that we otherwise play out over and over again.

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